How to decode a restaurant menu!

December 28th, 2009

Posted by admin in restaurant menus | 25 Comments »

Going out to eat can wreck your diet. Know how to decode a menu so you know your meal is diet friendly. Make healthy choices when eating at any restaurant!

http://diet.com/videos

Diet.com visits 51 Lincoln in Newton, Massachusetts for a lesson on eating healthy when eating at an independent restaurant and the nutrition info is never posted!

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